Take your first life changing steps
Helen uses safe, quick and efficient hypnotherapy techniques to help you change your life!
Helen Catherine Johnson
Brighton Hypnotherapist and NLP Practitioner
BA (hons) MA, PGCE, Adv Dip Int Hyp, Nlp Life Coach.
About Helen
Helen is a professional and fully qualified hypnotherapist. She is a trained NLP practitioner and uses brief solution based therapy that is tailor made for each individual client and uses a combination of techniques including hypnotherapy, NLP, life coaching and Gestalt. – Read more about Helen here.
How can hypnotherapy help?
Hypnotherapy, together with Neuro-Linguistic Programming (NLP) can help you break habits, help anxiety, stress and can help with a wide range of conditions and cope with pain.
Helen specialises in helping people STOP SMOKING!
Free 30 min consultation
“Helen is a great hypnotherapist and has a very calming and reassuring manner and a vast knowledge of different techniques which have enabled great results for me.”
J M
What to expect
Based in Brighton, Helen will first chat with you to understand what you would like to work on and how she can help. Appointments are generally offered between 10am and 8pm Monday – Friday.
She will then use her expertise in hypnotherapy, NLP and solution based therapy, work with you for a few sessions to work towards the results you desire. With great results most people need very few sessions with her, on average around 6.
Helen also teaches you how to heal and help yourself. The outcome and goals are defined by you, the client. Read a few client hypnotherapy reviews here.
Recent blog articles
The Benefits of Meditation
I always start my hypnotherapy session with my clients with meditation. This helps to clear the mind of mental...
Coping with Christmas Stress
Traditionally Christmas is a season of goodwill, a time when we can stop to think about others, spend some quality...
Can Hypnotherapy Help with Anxiety?
As a solution-based hypnotherapist, I’m often asked whether hypnotherapy can help with anxiety. The answer is a...
The first step towards changing your life is to contact me.
Feel free to call for an informal and informative chat!
Call Helen now on 07711 306695